Herbal Remedies Recipes Constipation Tea #2

Constipation tea#2
Ingredients for Herbal Remedy Recipe  (decoction)
2 Teaspoons cascara sagrada bark
3 to 4 slices ginger root
1 Teaspoon of cayenne
1 teaspoon of Oregon grape root
2 cups of boiling water
Instructions for Herbal Tea : Combine the herbs mentioned above in a sauce pan bring to a boil and let the herbs boil 5-10 minutes. Then let the herbs steep for 20- 30 minutes then repeat and add the two teas together.

The Explanation of  Herbs in This Herbal Remedy Recipe
Cascara sagrada bark -in this herbal remedy recipe this herb is meant to act as  a laxative in order to get the bowels moving the only bad hing about this herb is its bitter taste.
Ginger root-this herb is in the herbal remedy recipe because it helps strengthen the muscles in the intestines, produce intestinal and stomach acids to break down food, helps break down fat and cholesterol as well as helps the body to excrete bile to eliminate waste, and finally helps the body alleviate gas that can build up do to constipation.
Cayenne pepper-this herb is in the herbal remedy recipe because it is a known to enhance the  properties of the other herbs it also helps reduce inflammation as well as doing the following strengthening the muscles in the intestines, it helps produce intestinal and stomach acids to break down food,it also helps break down fat and cholesterol as well as help the body to excrete bile to eliminate waste.
Oregon grape root-this herb is in the herbal remedies recipe because it helps detoxify the blood which helps with muscle tone in the intestine and any other muscle in the  body.

Cautions:
This herbal remedy recipe designed to be a laxative the abuse of laxatives can cause some serious heath problems such as B vitamin deficiencies and other more serous problems. Please do not use this  herbal remedy recipe  to try loose weight  it will only be a temporary solution if you want to loose weight and keep it of change your by cutting out bread and and milk from your diet.

Post Related to this Topic
Disorders of the Body: Constipation-Information about constipation causes and actons to take to aliivate constipation.

Juice Remedies Recipes for Constipation-Juice Recipes to take with your daily meal to help relive constipation.
Herbal Remedies Recipes For Constipation-  Herbal Remedies Recipes for Constipation defines constipation,list causes, solutions and remedies for the disorder.

There has not been sufficient study by the FDA  to say that the herbs it is good for the use of all the conditions mentioned above. Please read my legal disclaimer.